Fill yourself up. Fill the time.

This has absolutely nothing to do with distracting yourself or bypassing the reality of a situation, and everything to do with investing so deeply in yourself that you’re unshakeable in your commitment to your own journey.

So often, when we find ourselves worrying about falling behind, or feeling like we are inferior because we don’t have something, we stay stuck looking outside ourselves at what we can control. 

Without knowing or wanting to, we play the waiting game of...

• “I’ll be happy when…”

• “I’ll be ready when…”

• “Just one more <____> and it’ll happen…”

• “When I change this about myself…”

No.

Stop.

We need to start living as the person that will meet those situations NOW.

In this exercise, you’ll be taken through my True You Guide meditation. Please have a pen and paper handy to write down the answers that come to you while you have your eyes closed.

Question prompt:

What do I know deeply about myself now? 

What do I need to know to remove all barriers to being myself?

Where do I most need to be really seen in my life?

Now ask your true you guide any other question you want their perspective on, big or small...

This exercise will help you connect deeply to what YOU want right now, on a soul level, right in this moment of time. Use this insight to inform your next steps, so you can truly fill yourself up and fill the time that you have.