Welcome, dear members!

'At its core, perfectionism is about trying to earn approval and acceptance. We believe that what we accomplish dictates our self-worth.' - Brene Brown

Can you relate to this?

Now, you don’t have to be a card-holding member of the self-named ‘Perfectionist club’, to benefit from this topic! As the above quote suggests, this all comes back to self-worth and acceptance, which very tightly links to a cornerstone and remedy for working on comparison!

In this ‘Embracing Imperfection’ content drop you’ll find a 30 minute workshop with me and a 30 minute masterclass interview with your February caretaker, Nicola Rae-Wickham! Between us, we’ll be guiding you to understand the roots of perfectionism and where it might show up, as well as learning to embrace ourselves, exactly as we are in this moment! We also have a resource list for you to dive into if you’d like to go deeper on this topic.

Our intention for you this month is that you’ll feel empowered to take steps forward in your life, even in the areas where you don’t feel ‘perfect’.

As always, be sure to pop into our community group to stay tuned into this topic! Nicola will be sharing some golden wisdom and prompts to help you on your way. Here’s to embracing yourself and leaning into imperfection!

You can find your February live events with Nicola here.

Love Lucy xo

Workshop with Lucy

In this workshop I’ll be guiding you through the many ways that perfectionism can show up in our lives, it can be very sneaky! I’ll also be re-visiting one of my favourite perfectionism busting exercises; the good, better, best approach.

Masterclass with

Nicola Rae-Wickham

We’re diving deep into what perfectionism means to us in this masterclass with Nicola! You’ll be breaking apart your inner constructs of perfectionism, re-framing and re-writing your story and carving a path to leaning into imperfection in our lives!

Find out more about Nicola here.

february Resources

Astrology Forecast:

59:47-1:05:01 Aquarius season (20/1-18/2) Collective conscience, shared humanity and compassion.

1:01:48-1:03:10 New Moon in Aquarius (Feb 1st)

1:03:10-1:04:01 Mercury Retrograde ends (Feb 3rd)

1:04:01-1:05:01 Full Moon in Leo (Feb 16th)

Am I conscious about the proactive thoughts I’m thinking about? Have I made the connection between the thoughts I make about others and how I’m experienced? Could I perceive others through a lens of grace and observation?

Book recommendation: Braving the Wilderness, The Quest for True Belonging” Dr Brene Brown

Once you’ve finished watching, be sure to come to the group and share your reflections using the ‘EMBRACING IMPERFECTION topic tag!