QUIET THE NOISE

Quiet The Noise -
Reset + Reflect

It barely needs explaining that the buzz, noise and pull of this time - added to what we have been through this year - feels loud and overwhelming.

In this session we venture inward to your sacred spaces within. We clear your mind and your path, quiet the noise of outside, and let go of what no longer serves us.

Part celebration, part releasing ceremony, part practical planning sesh - this promises to be a month full of nourishment!

Note: This session is a one-off special, instead of our usual monthly content drop for December! We had 2 break out chat rooms (where people were split into groups of 5 to share their answers), so we have split the session into 3, with a prompt for you to note down your answers to share with your community after the session.

VIDEO 1

[Break out chat - please pause to note down your answer to the question “Was this a year of questions, or answers?” to share in the group!

VIDEO 2

[Break out chat - please pause, to note down your answer to the question “What certificate would you award yourself?” to share in the group!

VIDEO 3

Once you’ve finished watching, be sure to come to the group and share your reflections using the ‘Quiet The Noise’ topic tag!