October Self-Study Resource List

Wanting to dive deeper into the topic of MCE? Check our top recommendations for extra gold stars below!

Reading List -

‘The Art of Showing Up’ by Rachel Wilkerson Miller

The Art of Showing Up offers a roadmap through this morass to true connection with your friends, your family, and yourself. Author Rachel Wilkerson Miller teaches that “showing up” means connecting with others in a way that makes them feel seen and supported.

Video:

Ted Talk - ‘Becoming the Main Character of your Story’ with Adriana Guerri
Watch here.

Podcast:

’Love it or Leave it’ with Samantha Clarke - listen here.

Member Favourites - coming soon!

Post your resource recommendations in our community group and we’ll add them to the list!

Romanticise your life - Tik Tok video